I’ve recently started doing Qigong for meditation and healing. I can actually say I feel a difference. I was wondering if anybody had any enlightenment they could offer with their experience. Also, was looking into a specific Qigong called Springforest Qigong. I researched it and many people had positive and negative things to say. Is anybody familiar with Springforest Qigong?

i want to know some basic stretches to help relive my lower back pain and my neck pain?????? ALL ANSWERS HELPFULLL

I’m 16 and got these weird pains and everything in my shoulder yesterday. and when I got to bed I could hear my heart and it felt like air or something that was in my chest, along with weird heatbeats. Is this something I should be worried about?

So I was in my judo class last week, and I got my Neck squeezed between the legs of a strong player in my class. Now I have mild pain on the back of my nick, and mild pain in my jaw and slight headache.
I can move and turn my nick in all direction with no problem, it is just this mild discomfort on the back of my nick and my jaw, do you think this is a serious issue?

I am 17 and recently i have been experiencing pain and aches in my shoulder blades and back, it isnt a major pain but it is constant. I dont know whether its growing or my shoulders are broadening or is it something else, should i go to my doc.

It is on the right side right below my head, causes severe head aches. Have had it for at least 6 months, daily. Don’t know what caused it. Right now just taking ibuprofen a few times a day to get rid of it.

I got surgery on my shoulder about 3 weeks ago. My shoulder is feeling pretty good and my doctor told me I should try to straighten and move my elbow around so it doesn’t get too stiff. Recently every time I straighten my arm i get a shooting pain from my forearm to fingers (most extreme pain in my wrist). Is this supposed to happen after a shoulder surgery or should I be worried?

So I was in my judo class last week, and I got my Neck squeezed between the legs of a strong player in my class. Now I have mild pain on the back of my nick, and mild pain in my jaw and slight headache.
I can move and turn my nick in all direction with no problem, it is just this mild discomfort on the back of my nick and my jaw, do you think this is a serious issue?

has had bad chest cold and cough. woke up in middle of the night with severe arm shoulder pain.

When I smoke or vaporize Marijuana it gives me a bad headache coming from the back of my neck. For longest time Ive just tried to deal with it by taking Motrin and sudafed but I cant take it anymore. Could this be a reaction to the THC? Ive ruled out "smoke" as a factor when switching to a vaporizer.

I get really bad pain in my shoulder and I feel like I just want to stick a knife into it. I go to the doctor/physio/chiro/osteo, but nothing works.

I get annoying neck pain that leads to migraines. If you’ve ever had a migraine, you know that something usually triggers it. Mine starts here at my neck pain, and I eventually start to salivate and feel ‘vomit’ type sick.

The muscles that hurt are on the back of my neck, right below the skill, near the tendons. It almost feels like it’s in under the tendon. How can I exercise this area?

Hello,
My husband recently developed difficulty when swallowing food or drink so he went to see the doctor and he said it was probably his thyroid gland, but today all blood tests came back normal. He has since developed a shooting pain every time he swallows out to his right shoulder. He also has hot flashes and fever. Any ideas of what this may be? Thanks.

I’ve had neck pain/soreness for about 2 weeks. At first it was just sore turning to the right. The last 2 days it has gotten much worse. It heart so much I was in tears getting dressed this morning. I can’t even move! What should I do? Not to mention I just found out I’m pregnant so there isn’t much I can take.
I did make a doctors appointment before I put this up. I was hoping someone might have some tips to give.

Ok so for few months or so i get pains in my shoulders and back i always sleep on my side at night. Is that what it could be or something else? Cause it always hurts during the day.